@charset "UTF-8";.landing-page{--landing-navy: #0a0e1a;--landing-navy-mid: #121829;--landing-navy-light: #16213e;--landing-accent: #1e4a7a;--landing-accent-bright: #2563a8;--landing-accent-glow: rgba(30, 74, 122, .35);--landing-text: #0f172a;--landing-text-muted: #64748b;--landing-surface: #ffffff;--landing-border: #e2e8f0;font-family:var(--font-sans);color:var(--landing-text);overflow-x:hidden}.landing-container{max-width:1200px;margin:0 auto;padding:0 24px}.landing-btn{display:inline-flex;align-items:center;justify-content:center;font-weight:600;border-radius:10px;text-decoration:none;transition:transform .15s ease,background .15s ease,box-shadow .15s ease;cursor:pointer;border:none;font-family:inherit}.landing-btn:hover{transform:translateY(-1px)}.landing-btn--sm{padding:8px 16px;font-size:.875rem}.landing-btn--lg{padding:14px 28px;font-size:1rem}.landing-btn--primary{background:var(--landing-accent);color:#fff;box-shadow:0 4px 14px 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.allenato-wordmark{font-size:1.05rem;font-weight:700;letter-spacing:-.03em}.landing-nav__logo-mark{width:32px;height:32px;border-radius:8px;background:var(--landing-accent);display:flex;align-items:center;justify-content:center;font-size:.75rem;font-weight:800}.landing-nav__links{display:none;gap:28px}.landing-nav__links a{color:#ffffffbf;text-decoration:none;font-size:.9rem;font-weight:500;transition:color .15s}.landing-nav__links a:hover{color:#fff}.landing-nav__actions{display:flex;align-items:center;gap:12px}.landing-nav__login{color:#fffc;text-decoration:none;font-size:.9rem;font-weight:500;display:none}@media (min-width: 768px){.landing-nav__links{display:flex}.landing-nav__login{display:block}}.landing-section-header{text-align:center;max-width:640px;margin:0 auto 48px}.landing-section-header h2{font-size:clamp(1.75rem,4vw,2.5rem);font-weight:800;letter-spacing:-.02em;margin:0 0 16px;line-height:1.15}.landing-section-header p{font-size:1.05rem;color:var(--landing-text-muted);margin:0;line-height:1.6}.landing-section-header--light h2,.landing-section-header--light p{color:#fff}.landing-section-header--light p{opacity:.8}.landing-eyebrow{display:inline-block;font-size:.8rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--landing-accent);margin-bottom:12px}.landing-eyebrow--light{color:var(--landing-accent-bright)}.landing-hero{position:relative;min-height:100vh;padding:120px 24px 80px;background:var(--landing-navy);color:#fff;display:flex;align-items:center}.landing-hero__bg{position:absolute;top:0;right:0;bottom:0;left:0;overflow:hidden;pointer-events:none}.landing-hero__grid{position:absolute;top:0;right:0;bottom:0;left:0;background-image:linear-gradient(rgba(255,255,255,.03) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.03) 1px,transparent 1px);background-size:60px 60px;-webkit-mask-image:radial-gradient(ellipse 80% 60% at 50% 40%,black,transparent);mask-image:radial-gradient(ellipse 80% 60% at 50% 40%,black,transparent)}.landing-hero__orb{position:absolute;border-radius:50%;filter:blur(80px);animation:landing-float 8s ease-in-out infinite}.landing-hero__orb--1{width:500px;height:500px;background:#3b82f640;top:-10%;right:-5%}.landing-hero__orb--2{width:400px;height:400px;background:#5e35b133;bottom:10%;left:-10%;animation-delay:-3s}.landing-hero__orb--3{width:250px;height:250px;background:#0f346080;top:40%;left:30%;animation-delay:-5s}@keyframes landing-float{0%,to{transform:translate(0) scale(1)}33%{transform:translate(20px,-20px) scale(1.05)}66%{transform:translate(-15px,15px) scale(.95)}}.landing-hero__content{position:relative;max-width:1200px;margin:0 auto;width:100%;display:grid;grid-template-columns:1fr;gap:48px;align-items:start}@media (min-width: 1024px){.landing-hero__content{grid-template-columns:minmax(0,1fr) minmax(0,1.15fr);gap:64px;align-items:start}}.landing-hero__copy,.landing-hero__preview-wrap{min-width:0}.landing-hero__brand{display:flex;align-items:center;gap:14px;margin-bottom:12px}.landing-hero__brand-name{font-size:clamp(2rem,4.5vw,2.75rem);font-weight:800;letter-spacing:-.04em;line-height:1;color:#fff}.landing-hero__etymology{margin:0 0 18px;font-size:.9rem;font-weight:500;color:#94a3b8f2;letter-spacing:.01em}.landing-hero__etymology em{font-style:italic;color:#93c5fd}.landing-hero__eyebrow{display:inline-block;padding:6px 14px;border-radius:999px;background:#3b82f626;border:1px solid rgba(59,130,246,.3);color:var(--landing-accent-bright);font-size:.8rem;font-weight:600;margin-bottom:20px}.landing-hero__title{font-size:clamp(1.65rem,3.5vw,2.35rem);font-weight:700;line-height:1.15;letter-spacing:-.03em;margin:0 0 20px;color:#fffffff2}.landing-hero__title-accent{background:linear-gradient(135deg,#60a5fa,#38bdf8);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.landing-hero__subtitle{font-size:1.125rem;line-height:1.65;color:#ffffffb8;margin:0 0 32px;max-width:520px}.landing-hero__actions{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:40px}.landing-hero__stats{display:flex;gap:32px;flex-wrap:wrap}.landing-hero__stat-value{display:block;font-size:1.5rem;font-weight:800;color:#fff}.landing-hero__stat-label{font-size:.8rem;color:#ffffff8c}.landing-hero__preview-wrap{position:relative}.landing-hero__preview-label{display:flex;align-items:center;gap:12px;margin-bottom:12px;flex-wrap:wrap}.landing-hero__preview-tag{padding:4px 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40px;text-align:center}.landing-stats-bar__metric{min-width:0}.landing-stats-bar__metric-value{display:block;font-size:clamp(1.75rem,5vw,2.5rem);font-weight:800;color:var(--landing-navy-light);letter-spacing:-.02em;overflow-wrap:anywhere}.landing-stats-bar__metric-label{font-size:.9rem;color:var(--landing-text-muted)}.landing-showcase{padding:100px 0;background:#f8fafc}.landing-showcase__layout{display:flex;flex-direction:column;gap:24px}.landing-showcase__tabs{display:flex;flex-wrap:wrap;gap:8px;justify-content:center}.landing-showcase__tab{position:relative;padding:10px 18px;border:1px solid var(--landing-border);border-radius:10px;background:var(--landing-surface);font-size:.875rem;font-weight:600;color:var(--landing-text-muted);cursor:pointer;transition:color .15s,border-color 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li{position:relative;padding-left:20px;margin-bottom:10px;font-size:.9rem;color:var(--landing-text)}.landing-showcase__bullets li:before{content:"";position:absolute;left:0;top:8px;width:6px;height:6px;border-radius:50%;background:var(--landing-accent)}.landing-showcase__progress{display:flex;justify-content:center;gap:8px}.landing-showcase__dot{width:44px;height:44px;border:none;background:transparent;cursor:pointer;padding:0;display:inline-flex;align-items:center;justify-content:center;position:relative}.landing-showcase__dot:after{content:"";width:8px;height:8px;border-radius:50%;background:var(--landing-border);transition:background .2s,transform .2s}.landing-showcase__dot--active:after{background:var(--landing-accent);transform:scale(1.3)}.landing-features{padding:100px 0;background:var(--landing-surface)}.landing-features__bento{display:grid;grid-template-columns:repeat(12,1fr);gap:16px}.landing-features__card{grid-column:span 12;padding:28px;border-radius:16px;border:1px solid var(--landing-border);background:var(--landing-surface);text-decoration:none;color:var(--landing-text);display:flex;flex-direction:column;transition:border-color .2s,box-shadow .2s;position:relative;overflow:hidden}.landing-features__card:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:var(--feature-accent, var(--landing-accent))}.landing-features__card:hover{border-color:var(--feature-accent, var(--landing-accent));box-shadow:0 12px 40px #00000014}@media (min-width: 768px){.landing-features__card--large,.landing-features__card--medium{grid-column:span 6}.landing-features__card--small{grid-column:span 4}}.landing-features__card-icon{width:44px;height:44px;border-radius:10px;background:color-mix(in srgb,var(--feature-accent) 12%,transparent);color:var(--feature-accent);display:flex;align-items:center;justify-content:center;margin-bottom:16px}.landing-features__card-icon svg{width:22px;height:22px}.landing-features__card-stat 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0;font-size:.8rem}.landing-app-preview{pointer-events:none;-webkit-user-select:none;user-select:none;border-radius:12px;border:1px solid rgba(255,255,255,.12);background:var(--color-surface);box-shadow:0 24px 60px #00000059;overflow:hidden;color:var(--color-text)}.landing-showcase .landing-app-preview,.landing-portals .landing-app-preview{box-shadow:0 20px 50px #0000001f;border-color:var(--color-border)}.landing-app-preview__chrome{display:flex;align-items:center;gap:8px;padding:10px 16px;background:#f3f4f6;border-bottom:1px solid var(--color-border)}.landing-app-preview__dots{display:flex;gap:6px}.landing-app-preview__dots span{width:10px;height:10px;border-radius:50%;background:#d1d5db}.landing-app-preview__url{margin-left:8px;font-size:.85rem;color:var(--color-text-muted)}.landing-app-preview__portal-badge{margin-left:auto;padding:2px 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dt{text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted);margin:0;font-size:.7rem;font-weight:600}.builder-summary-stat dd{color:var(--color-primary);margin:2px 0 0;font-size:1.25rem;font-weight:700}.badge{border-radius:var(--radius-full);padding:4px 10px;font-size:.75rem;font-weight:600;display:inline-block}.builder-summary-badge{background:var(--color-primary);align-self:flex-start}@supports (color:color-mix(in lab,red,red)){.builder-summary-badge{background:color-mix(in srgb,var(--color-primary) 12%,var(--color-surface))}}.builder-summary-badge{color:var(--color-primary)}.builder-summary-list{border:1px solid var(--color-border);border-radius:var(--radius);max-height:280px;margin:0;padding:0;list-style:none;overflow:auto}.builder-summary-list li{justify-content:space-between;gap:var(--space-sm);padding:var(--space-sm) var(--space-md);border-bottom:1px solid var(--color-border);font-size:.85rem;display:flex}.builder-summary-list 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var(--color-border);border-radius:var(--radius);max-height:320px;margin:0;padding:0;list-style:none;overflow:auto}.builder-picker-list--tall{max-height:min(52vh,480px)}.builder-picker-row{align-items:center;gap:var(--space-md);padding:var(--space-sm) var(--space-md);border-bottom:1px solid var(--color-border);display:flex}.builder-picker-row:last-child{border-bottom:none}.builder-picker-row:hover{background:var(--color-bg)}.builder-picker-row-body{flex:1;min-width:0}.builder-picker-row-name{line-height:1.3;display:block}.builder-picker-row-meta{color:var(--color-text-muted);margin-top:2px;font-size:.8rem;display:block}@media (max-width:992px){.builder-layout,.admin-layout{grid-template-columns:1fr}.builder-summary{position:static}.builder-summary-list{max-height:160px}.stats-row{grid-template-columns:repeat(2,1fr)}}@media 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.stat-card__value{animation:1.2s ease-in-out infinite stat-pulse}.dashboard-stats-primary{grid-template-columns:repeat(auto-fill,minmax(180px,1fr))}.dashboard-insights-row{gap:var(--space-lg);margin-bottom:var(--space-xl);grid-template-columns:repeat(auto-fill,minmax(260px,1fr));display:grid}.dashboard-insight-card{flex-direction:column;display:flex}.dashboard-insight-list{margin:0 0 var(--space-md);flex:1;padding:0;list-style:none}.dashboard-insight-list li{padding:var(--space-sm) 0;border-bottom:1px solid var(--color-border);color:var(--color-text-muted);font-size:.9rem}.dashboard-insight-list li:last-child{border-bottom:none}.dashboard-insight-list strong{color:var(--color-text);font-weight:700}.dashboard-badge{border-radius:999px;align-items:center;padding:2px 8px;font-size:.75rem;font-weight:700;display:inline-flex}.dashboard-badge--warning{color:#c62828;background:#ffebee}@keyframes stat-pulse{0%,to{opacity:1}50%{opacity:.5}}.form-group{margin-bottom:var(--space-md)}.form-label{margin-bottom:var(--space-xs);color:var(--color-text);font-size:.875rem;font-weight:500;display:block}.form-error{color:var(--color-error);margin-bottom:var(--space-md);font-size:.875rem}.form-success{color:var(--color-success);margin-bottom:var(--space-md);font-size:.875rem}.form-hint{margin:var(--space-xs) 0 0;color:var(--color-text-muted);font-size:.75rem}.form-actions{gap:var(--space-sm);margin-top:var(--space-lg);flex-wrap:wrap;display:flex}.form-stack{gap:var(--space-md);flex-direction:column;display:flex}.search-field{margin-bottom:var(--space-md);max-width:320px}.modal-overlay{z-index:200;padding:var(--space-lg);background:#0006;justify-content:center;align-items:center;display:flex;position:fixed;top:0;right:0;bottom:0;left:0;overflow:auto}.modal-content{background:var(--color-surface);border-radius:var(--radius-lg);border:1px solid 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var(--space-xs);font-size:.9rem}.client-dashboard__title{margin:0 0 var(--space-sm);font-size:1.75rem}.client-dashboard__subtitle{color:var(--color-text-muted);max-width:36rem;margin:0}.client-dashboard__goal{margin:var(--space-md) 0 0;color:var(--color-text);font-size:.9rem}.client-dashboard__goal span{color:#5e35b1;font-weight:600}.client-dashboard__next-session{gap:var(--space-sm);min-width:220px;padding:var(--space-lg);background:var(--color-surface);border-radius:var(--radius);box-shadow:var(--shadow-md);border:1px solid var(--color-border);flex-direction:column;display:flex}.client-dashboard__next-label{text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted);font-size:.75rem;font-weight:600}.client-dashboard__next-meta{color:var(--color-text-muted);font-size:.85rem}.client-dashboard__stats{margin-bottom:var(--space-xl)}.client-dashboard__grid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr))}.client-dashboard__package-progress{gap:var(--space-md);flex-direction:column;display:flex}.client-dashboard__package-bar{background:var(--color-bg);border-radius:999px;height:10px;overflow:hidden}.client-dashboard__package-fill{background:var(--gradient-brand);border-radius:var(--radius-full);height:100%;transition:width .3s}.client-dashboard__package-meta{justify-content:space-between;gap:var(--space-sm);color:var(--color-text-muted);flex-wrap:wrap;font-size:.9rem;display:flex}.client-dashboard__session-row,.client-dashboard__workout-row{justify-content:space-between;align-items:center;gap:var(--space-md);display:flex}.client-dashboard__status{text-transform:capitalize;border-radius:999px;flex-shrink:0;padding:2px 8px;font-size:.75rem;font-weight:600}.client-dashboard__status--scheduled{color:#1976d2;background:#1976d21f}.client-dashboard__status--completed{color:#2e7d32;background:#2e7d321f}.client-dashboard__badge{color:#f57c00;background:#ff98001f;border-radius:999px;flex-shrink:0;padding:4px 10px;font-size:.75rem;font-weight:600}.client-dashboard__badge--done{color:#2e7d32;background:#2e7d321f}.client-dashboard__message-card{grid-column:1/-1}.client-dashboard__message{padding:var(--space-md) 0 0}.client-dashboard__message p{margin:0 0 var(--space-sm);color:var(--color-text);font-size:1.05rem;font-style:italic;line-height:1.6}.client-dashboard__message span{color:var(--color-text-muted);font-size:.85rem}.alert{padding:var(--space-md) var(--space-lg);border-radius:var(--radius);margin-bottom:var(--space-md);border-left:4px solid #0000}.alert p{margin:0}.alert--error{background:var(--color-error-bg);border-left-color:var(--color-error)}.alert--success{background:var(--color-success-bg);border-left-color:var(--color-success)}.loading-text{color:var(--color-text-muted);font-size:.95rem}.auth-page{min-height:100vh;padding:var(--space-lg);background:var(--gradient-primary);justify-content:center;align-items:center;display:flex}.auth-card{width:100%;max-width:400px;margin:0}.auth-card h1{margin:0 0 var(--space-xs);letter-spacing:-.02em;font-size:1.5rem}.auth-brand{align-items:center;gap:var(--space-sm);margin-bottom:var(--space-xs);display:flex}.auth-brand h1{margin:0}.auth-card .subtitle{margin-bottom:var(--space-lg)}.onboarding-page{max-width:640px}.onboarding-steps{gap:var(--space-sm);margin:0 0 var(--space-lg);padding:0;list-style:none;display:flex}.onboarding-step{align-items:center;gap:var(--space-xs);text-align:center;color:var(--color-text-muted);flex-direction:column;flex:1;font-size:.85rem;display:flex}.onboarding-step__marker{border:2px solid var(--color-border);border-radius:50%;justify-content:center;align-items:center;width:2rem;height:2rem;font-size:.85rem;font-weight:600;display:flex}.onboarding-step.is-active{color:var(--color-text);font-weight:600}.onboarding-step.is-active .onboarding-step__marker,.onboarding-step.is-done .onboarding-step__marker{border-color:var(--color-primary);background:var(--color-primary);color:#fff}.onboarding-card{max-width:520px}.onboarding-card h2{margin:0 0 var(--space-sm);font-size:1.15rem}.avatar{background:var(--color-bg);color:var(--color-text-muted);flex-shrink:0;justify-content:center;align-items:center;font-weight:600;display:flex;overflow:hidden}.avatar img{object-fit:cover;width:100%;height:100%}.avatar--sm{border-radius:var(--radius-full);width:36px;height:36px;font-size:.875rem}.avatar--md{border-radius:var(--radius-full);background:var(--gradient-primary);color:#fff;width:80px;height:80px;font-size:1.5rem}.avatar--lg{border-radius:var(--radius-full);background:var(--gradient-primary);color:#fff;width:96px;height:96px;font-size:2rem}.dropdown-menu{margin-top:var(--space-xs);background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);box-shadow:var(--shadow-dropdown);z-index:10;min-width:120px;position:absolute;top:100%;right:0;overflow:hidden}.dropdown-menu__item{border:none;border-bottom:1px solid var(--color-border);text-align:left;width:100%;padding:10px var(--space-md);cursor:pointer;color:var(--color-text);background:0 0;border-radius:0;font-family:inherit;font-size:.875rem;transition:background .15s;display:block}.dropdown-menu__item:last-child{border-bottom:none}.dropdown-menu__item:hover{background:var(--color-bg)}.dropdown-menu__item--danger{color:var(--color-danger)}.dropdown-wrap{top:var(--space-sm);right:var(--space-sm);position:absolute}.clients-grid{gap:var(--space-lg);grid-template-columns:repeat(auto-fill,minmax(260px,1fr));display:grid}.client-card{padding:var(--space-lg);text-align:center;cursor:pointer;flex-direction:column;align-items:center;transition:box-shadow .15s,transform .15s;display:flex;position:relative}.client-card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.client-card__name{margin:0 0 var(--space-xs);font-size:1.1rem}.client-card__role{margin:0 0 var(--space-xs);color:var(--color-text-muted);font-size:.8125rem}.client-card__contact{margin:0 0 var(--space-md);color:var(--color-text-muted);font-size:.875rem}.client-card__actions{gap:var(--space-sm);flex-direction:column;width:100%;display:flex}.profile-stack{gap:var(--space-lg);flex-direction:column;display:flex}.profile-stack .card{margin-bottom:0}.profile-section h2{margin:0 0 var(--space-md);font-size:1.125rem;font-weight:600}.profile-picture-row{align-items:center;gap:var(--space-lg);flex-wrap:wrap;display:flex}.profile-email-note{margin-bottom:var(--space-md);color:var(--color-text-muted);font-size:.875rem}.messages-layout{gap:var(--space-lg);flex-wrap:wrap;align-items:stretch;display:flex}.messages-sidebar{flex-direction:column;flex-shrink:0;width:280px;min-height:360px;padding:0;display:flex;overflow:hidden}.messages-panel{flex-direction:column;flex:1;min-width:min(100%,300px);min-height:420px;padding:0;display:flex;overflow:hidden}.messages-panel__header{padding:var(--space-md);border-bottom:1px solid var(--color-border);font-weight:600}.messages-panel__thread{padding:var(--space-md);gap:var(--space-sm);flex-direction:column;flex:1;display:flex;overflow:auto}.messages-panel__composer{padding:var(--space-md);border-top:1px solid var(--color-border);gap:var(--space-sm);align-items:flex-end;display:flex}.messages-panel__composer textarea{resize:vertical;flex:1;min-height:44px}.messages-panel__empty{color:var(--color-text-muted);flex:1;justify-content:center;align-items:center;display:flex}.messages-conv-list{flex:1;margin:0;padding:0;list-style:none;overflow:auto}.messages-conv-btn{width:100%;padding:var(--space-md);text-align:left;cursor:pointer;font:inherit;border:none;border-bottom:1px solid var(--color-border);background:0 0;transition:background .15s,color .15s}.messages-conv-btn:hover{background:var(--color-bg)}.messages-conv-btn.is-active{background:var(--color-sidebar);color:#fff}.messages-conv-btn__name{font-weight:600}.messages-conv-btn__preview{color:var(--color-text-muted);margin-top:2px;font-size:.75rem}.messages-conv-btn.is-active .messages-conv-btn__preview{color:#ffffffd9}.message-bubble{border-radius:var(--radius-lg);word-break:break-word;max-width:80%;padding:10px 14px}.message-bubble--sent{background:var(--gradient-primary);color:#fff;align-self:flex-end}.message-bubble--received{background:var(--color-bg);border:1px solid var(--color-border);color:var(--color-text);align-self:flex-start}.message-bubble__body{white-space:pre-wrap}.message-bubble__meta{margin-top:var(--space-xs);opacity:.85;gap:var(--space-sm);font-size:.6875rem;display:flex}.message-bubble--sent .message-bubble__meta{justify-content:flex-end}.data-table-wrap{-webkit-overflow-scrolling:touch;overflow-x:auto}.data-table{border-collapse:collapse;width:100%}.data-table th,.data-table td{padding:var(--space-sm) var(--space-md);text-align:left;border-bottom:1px solid var(--color-border)}.data-table th{color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.03em;font-size:.8125rem;font-weight:600}.data-table tbody tr:hover{background:var(--color-bg)}.responsive-data-list__cards{display:none}.responsive-data-list__card{border:1px solid var(--color-border);border-radius:var(--radius);padding:var(--space-md);margin-bottom:var(--space-sm);background:var(--color-surface)}.responsive-data-list__card-row{justify-content:space-between;align-items:flex-start;gap:var(--space-sm);padding:var(--space-xs) 0;border-bottom:1px solid var(--color-border);display:flex}.responsive-data-list__card-row:last-of-type{border-bottom:none}.responsive-data-list__card-label{color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.03em;flex-shrink:0;font-size:.75rem;font-weight:600}.responsive-data-list__card-value{text-align:right;word-break:break-word;overflow-wrap:anywhere;min-width:0}.responsive-data-list__card-actions{gap:var(--space-sm);margin-top:var(--space-md);padding-top:var(--space-md);border-top:1px solid var(--color-border);flex-direction:column;display:flex}.responsive-data-list__card-actions>*{width:100%;min-height:var(--touch-target-min)}@media (max-width:768px){.responsive-data-list__table{display:none}.responsive-data-list__cards{display:block}}.resource-list-item{justify-content:space-between;align-items:center;gap:var(--space-md);flex-wrap:wrap;display:flex}.resource-list-item__main{flex:1;min-width:0}.resource-list-item__name{color:inherit;text-overflow:ellipsis;white-space:nowrap;font-weight:600;text-decoration:none;display:block;overflow:hidden}.resource-list-item__description{margin:var(--space-xs) 0 0;color:var(--color-text-muted);text-overflow:ellipsis;white-space:nowrap;font-size:.875rem;overflow:hidden}.resource-list-item__meta{margin-top:var(--space-xs);align-items:center;gap:var(--space-sm);color:var(--color-text-muted);flex-wrap:wrap;font-size:.8rem;display:flex}.resource-list-item__actions{align-items:center;gap:var(--space-sm);flex-wrap:wrap;display:flex}@media (max-width:768px){.resource-list-item{padding:var(--space-md);border:1px solid var(--color-border);border-radius:var(--radius);margin-bottom:var(--space-sm);background:var(--color-surface);flex-direction:column;align-items:stretch}.resource-list-item__actions{flex-direction:column;width:100%}.resource-list-item__actions>*{width:100%;min-height:var(--touch-target-min)}}.prescription-cards{gap:var(--space-sm);flex-direction:column;display:flex}.prescription-card{border:1px solid var(--color-border);border-radius:var(--radius);padding:var(--space-md);background:var(--color-bg)}.prescription-card__header{margin-bottom:var(--space-sm);font-weight:600}.prescription-card__grid{gap:var(--space-sm);grid-template-columns:1fr 1fr;display:grid}.prescription-card__actions{margin-top:var(--space-sm)}.card-grid{gap:var(--space-lg);grid-template-columns:repeat(auto-fill,minmax(min(100%,280px),1fr));display:grid}.card-grid>.card{margin-bottom:0}.dashboard-chart-card{min-height:280px}.dashboard-chart-card .card-title{margin-bottom:var(--space-md)}.dashboard-chart-card .subtitle{margin-bottom:var(--space-lg);font-size:.9rem}.chart-container{width:100%;height:280px}.chart-container--sm{height:220px}.dl-grid{gap:var(--space-sm);margin:0;display:grid}.dl-grid dt{color:var(--color-text-muted);margin-bottom:2px;font-size:.75rem}.dl-grid dd{margin:0}.error-boundary{padding:var(--space-2xl) var(--space-lg);max-width:480px;margin:var(--space-2xl) auto;text-align:center}.error-boundary h2{margin:0 0 var(--space-md)}.error-boundary p{color:var(--color-text-muted);margin:0 0 var(--space-lg)}.page-back-link{margin-bottom:var(--space-md);display:inline-flex}.section-block{margin-bottom:var(--space-xl)}.card--narrow{max-width:400px}.form-check-label{align-items:center;gap:var(--space-sm);cursor:pointer;display:flex}.chart-card--full{grid-column:1/-1}.empty-state--inline{padding:var(--space-md) 0;margin:0}.modal-intro{margin:0 0 var(--space-lg);color:var(--color-text-muted)}.text-muted-sm{color:var(--color-text-muted);font-size:.875rem}.text-muted-block{color:var(--color-text-muted);margin-top:var(--space-md);font-size:.875rem}.text-success-block{color:var(--color-success);margin-top:var(--space-md);font-size:.875rem}.card-header-actions{gap:var(--space-sm);flex-wrap:wrap;display:flex}.card-title-row{align-items:center;gap:var(--space-sm);color:var(--color-text);display:inline-flex}.workout-log-trainer-note{margin:var(--space-xs) 0 var(--space-sm);padding:var(--space-sm) var(--space-md);background:var(--color-primary)}@supports (color:color-mix(in lab,red,red)){.workout-log-trainer-note{background:color-mix(in srgb,var(--color-primary) 6%,var(--color-bg))}}.workout-log-trainer-note{border-left:3px solid var(--color-primary);border-radius:var(--radius-sm);color:var(--color-text);font-size:.875rem}.exercise-video-embed{aspect-ratio:16/9;border-radius:var(--radius);background:#000;width:100%;max-width:560px;position:relative;overflow:hidden}.exercise-video-embed iframe{border:0;width:100%;height:100%;position:absolute;top:0;right:0;bottom:0;left:0}.exercise-video-embed--compact{max-width:100%}.exercise-video-embed--lightbox{width:min(640px,92vw);max-width:none;margin:0 auto}.exercise-video-panel__status{margin:0}.exercise-video-btn{border-radius:var(--radius-full);background:var(--color-bg);border:1px solid var(--color-border);color:var(--color-primary);flex-shrink:0}.exercise-video-btn:hover:not(:disabled){background:var(--color-primary);border-color:var(--color-primary);color:#fff}.exercise-video-btn--sm{width:2rem;height:2rem;padding:0}.exercise-video-btn--md{width:2.5rem;height:2.5rem;padding:0}.exercise-video-btn--disabled{opacity:.4;cursor:not-allowed}.exercise-video-btn__icon{width:.85rem;height:.85rem;margin-left:2px}.exercise-video-btn--md .exercise-video-btn__icon{width:1rem;height:1rem}.exercise-video-btn__spinner{border:2px solid;border-right-color:#0000;border-radius:50%;width:.85rem;height:.85rem;animation:.6s linear infinite exercise-video-spin;display:block}@keyframes exercise-video-spin{to{transform:rotate(360deg)}}.exercise-video-lightbox{z-index:1100;padding:var(--space-lg);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#0f1423b8;justify-content:center;align-items:center;display:flex;position:fixed;top:0;right:0;bottom:0;left:0}.exercise-video-lightbox__panel{background:var(--color-surface);border-radius:var(--radius-lg);width:min(680px,100%);box-shadow:var(--shadow-lg);overflow:hidden}.exercise-video-lightbox__header{justify-content:space-between;align-items:center;gap:var(--space-md);padding:var(--space-md) var(--space-lg);border-bottom:1px solid var(--color-border);display:flex}.exercise-video-lightbox__title{margin:0;font-size:1rem;font-weight:600;line-height:1.3}.exercise-video-lightbox__close{flex-shrink:0}.exercise-video-lightbox .exercise-video-embed--lightbox{border-radius:0}.workout-log-stack>.card{margin-bottom:var(--space-md)}.list-item-link{color:inherit;font-weight:600;text-decoration:none}.list-item-link:hover{text-decoration:underline}.list-item-meta{margin-top:var(--space-xs);color:var(--color-text-muted);font-size:.875rem;display:block}.list-item-meta--sm{font-size:.8rem}.dashboard-list-row{justify-content:space-between;align-items:center;gap:var(--space-sm);flex-wrap:wrap;display:flex}.dashboard-list-meta{color:var(--color-text-muted);font-size:.85rem;display:block}.dashboard-list-date{color:var(--color-text-muted);font-size:.9rem}.dashboard-list-stat{color:var(--color-primary);flex-shrink:0;font-weight:600}.client-rank-row{align-items:center;gap:var(--space-md);padding:var(--space-sm) 0;border-bottom:1px solid var(--color-border);display:flex}.client-rank-row:last-child{border-bottom:none}.client-rank-row__info{flex:1;min-width:0}.client-rank-row__name{font-weight:600}.client-rank-row__meta{color:var(--color-text-muted);font-size:.75rem}.avatar--xs{border-radius:var(--radius-full);background:var(--gradient-primary);color:#fff;width:40px;height:40px;font-size:.875rem}.session-detail-pt-record{margin-top:var(--space-md);padding-top:var(--space-md);border-top:1px solid var(--color-border)}.session-detail-pt-record h3{margin:0 0 var(--space-sm);font-size:.875rem;font-weight:600}.skeleton{background:var(--color-text-muted);position:relative;overflow:hidden}@supports (color:color-mix(in lab,red,red)){.skeleton{background:color-mix(in srgb,var(--color-text-muted) 14%,transparent)}}.skeleton{border-radius:var(--radius-sm)}.skeleton:after{content:"";background:linear-gradient(90deg,transparent,var(--color-surface),transparent);position:absolute;top:0;right:0;bottom:0;left:0;transform:translate(-100%)}@supports (color:color-mix(in lab,red,red)){.skeleton:after{background:linear-gradient(90deg,transparent,color-mix(in srgb,var(--color-surface) 60%,transparent),transparent)}}.skeleton:after{animation:1.4s infinite skeleton-shimmer}@keyframes skeleton-shimmer{to{transform:translate(100%)}}.client-card:hover,.card[role=button]:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.stat-value-animated{font-variant-numeric:tabular-nums}.cookie-notice{bottom:var(--space-md);left:var(--space-md);right:var(--space-md);max-width:520px;padding:var(--space-md);background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);box-shadow:var(--shadow-lg);z-index:1000;align-items:center;gap:var(--space-md);flex-wrap:wrap;margin:0 auto;display:flex;position:fixed}.cookie-notice p{flex:1;margin:0;font-size:.875rem}.legal-page{padding:var(--space-2xl) 0}.legal-page h1{margin-bottom:var(--space-sm)}.legal-page section{margin-top:var(--space-xl)}.legal-page ul{padding-left:1.25rem}.availability-week{gap:var(--space-md);grid-template-columns:repeat(auto-fill,minmax(200px,1fr));display:grid}.availability-slots{margin:0;padding:0;list-style:none}.availability-slots li{justify-content:space-between;align-items:center;gap:var(--space-sm);padding:var(--space-xs) 0;font-size:.875rem;display:flex}.booking-slots-grid{gap:var(--space-md);grid-template-columns:repeat(auto-fill,minmax(240px,1fr));display:grid}.booking-slot-buttons{gap:var(--space-xs);flex-wrap:wrap;display:flex}.booking-slot-buttons .is-active{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.page-header--row{justify-content:space-between;align-items:flex-start;gap:var(--space-md);flex-wrap:wrap;display:flex}.form-row{gap:var(--space-md);flex-wrap:wrap;align-items:flex-end;display:flex}.detail-list{gap:var(--space-sm);margin-bottom:var(--space-md);display:grid}.detail-list div{justify-content:space-between;gap:var(--space-md);display:flex}.detail-list dt{font-weight:600}.detail-list dd{text-align:right;margin:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ease{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}